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 Post subject: Pecan-Coconut Crusted Trout
PostPosted: Tue Feb 23, 2010 10:05 pm 
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Joined: Sun Sep 20, 2009 12:02 pm
Posts: 517
Location: Hotlanta
I found this recipe online, and modified it slightly. Awesome.

* 1/4 cup mayonnaise
* 1/4 cup prepared brown mustard
* 1/2 cup panko bread crumbs
* 1/4 cup shredded sweetened coconut
* 1/4 cup chopped toasted pecans
* 1 teaspoon salt
* 1/2 teaspoon cayenne pepper
* Trout fillets

Directions

1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
2. In a small bowl, blend mayonnaise and brown mustard. In a medium bowl, mix dry bread crumbs, shredded coconut, chopped pecans, salt, and cayenne pepper.
3. Dip fish in the mayonnaise mixture, then in the bread crumb mixture. Arrange coated fish fillets in the prepared baking dish.
4. Bake 8-10 minutes in the preheated oven, until fish is easily flaked with a fork. Finish the top under the broiler for a minute.

Serve over sliced strawberries, fresh baby spinach, and a dash of balsamic vinegar

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 Post subject: Re: Pecan-Coconut Crusted Trout
PostPosted: Wed Feb 24, 2010 10:00 am 
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Joined: Mon Sep 19, 2005 5:49 pm
Posts: 2483
Location: Palatka, FL
I'll be trying this one :tongue:


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 Post subject: Re: Pecan-Coconut Crusted Trout
PostPosted: Wed Feb 24, 2010 12:44 pm 
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Joined: Tue Nov 30, 2004 2:21 pm
Posts: 9875
Location: Neptune Beach, FL
Hey Vinny!!
Thanks for adding your wonderful and beautiful Valentine's Day Dinner to our Recipe Forum!!

Dang....it is making my stomach growl!! ;)
JYJ


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 Post subject: Re: Pecan-Coconut Crusted Trout
PostPosted: Sat Mar 06, 2010 2:59 pm 
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Joined: Mon Jul 27, 2009 8:12 pm
Posts: 201
Location: Gainesville, Florida
I am cooking the cocanut trout tonight. Thanks for the receipt.

10,000 Isalnd Trout.

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Wilderness Systems Ride 135 Angler Sit-On-Top Fishing Kayak


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